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The No Gimmes Podcast talks to professional golfers, teaching professionals, and innovators in the golfing world so they can share their story with you. The culture of golf is shifting, and I want this show to be your way of understanding where the game is headed by hearing it from the people who are influencing it the most. 


No Gimmes aims to sit down with people in golf to discuss everything from swing mechanics and love for the game, to pre round rituals to ensure good play on the course.

Mar 28, 2017

Chris Derr sits down with friend, PGA apprentice, and fitness freak Sean Mullen to discuss the balance of nutrition and fitness to improve overall quality of life.


Chris and Sean met in Port St. Lucie during level 1 seminars of the PGA Program and got into it discussing the ketogenic diet. In this podcast, they catch up on nutrition regiments, training regiments, and the importance of both in the game of golf. The shift toward athletic golfers is undeniable and having Sean share how he treats his body to gain optimal performance led to the sharing of invaluable information anyone can take with them to their routines.